Unstable Emotions: Do you have Borderline Personality Disorder BPD

Borderline Personality Disorder (BPD) is a common mental disorder where your emotions get irregular. It is an emotionally painful disorder

Read more

12 Chronic Effects of Insomnia and How to Treat Them

Insomnia is a sleeping disorder. Many people are found to be affected by this because of the modern lifestyle, changing

Read more

10 Benefits of Sudarshan Kriya Including Relief from Stress & Anxiety

Are you stressed and is looking for a solution to feel better? Are you depressed and is seeking a happy

Read more

10 Foods That Fight Depression

Physical health is inevitable but we often neglect our mental health which is also of vital importance. When we are

Read more

Yoga Might Boost Your Ego, A New Study Revealed

Yoga since ages has proved to be beneficial for increasing flexibility, strength, concentration, immunity, self-confidence, etc. It enhances the positive

Read more

Want to Grow Hair Faster? Eat this Food for Long & Healthy Hair

Who doesn’t want to have strong and long hair? In fact the more we grow old, the more we get

Read more

Astonishing Facts About Vitamin D That You Should Know

Vitamin D is produced when our body gets exposed to the sun. It is an important nutrient that is required

Read more

Your Love For Cosmetics Can Make You Infertile!!

We females are beauty conscious and we make our best appearance with proper makeup wherever we go. Right from the

Read more